Things around the Keatley household have been busy as of late. Essentially, meal making & planning hasn’t been a priority to us. A lot of roasted throw togethers and random hashes have been consumed. We’re hoping to start including some more non-recipe content; random articles about stuff we think is interesting and maybe even some video. I don’t know how to edit or really do jack squat with video…so that’ll be an interesting experiment. We’re always open to ideas–so please throw them out there. If there’s any interest, maybe we could even do q&a stuff–for any burning questions you’d like us to answer (personal or health related, we’re open). CrossFit stuff? It’s a huge part of our lives and something we don’t really talk about on the site. I guess I just don’t know what to say about it. I was thinking about taking photos of the food we eat on a daily basis, as maybe that would help answer  the number one email question we get: “What does a typical day of meals look like?” What do y’all think? Too boring?

Also, we’re CLOSEOUT  (<– think used car commercial) pricing our t-shirts. $16.99 + free shipping (U.S. only).

 

Serves

2 very thirsty people or 3-4 normal thirsty people

Ingredients

• 1 lb frozen mango chunks
• 1 c canned coconut milk
• juice of 2-3 limes
• 1/4 t cayenne pepper
• optional: honey (for sweetness), booze (for regret)

Method

Combine all ingredients into a blender. Pulse until smooth. Serve immediately.